Afia Vital Mushroom - Sea Moss

Afia Vital Mushroom - Sea Moss 45 Count

Unlock the Power of Sea Moss

Sea moss, a type of red algae (also known as Irish moss), is a nutritional powerhouse. It can be enjoyed raw, in supplements (pills, powders, gels, gummies), or even used as a thickening agent in cooking.

Benefits of Sea Moss:

• Heart Health Hero: Sea moss is high in fiber, which can contribute to healthy blood sugar, lower cholesterol, and potentially reduce the risk of chronic diseases like diabetes and heart disease.
• Weight Management Support: Due to its high fiber content, sea moss can help you feel fuller for longer, potentially aiding in weight management.
• Essential Iodine Source: Sea moss is a natural source of iodine, a mineral crucial for a healthy thyroid gland.
• Gut Health Champion: Packed with fiber and live bacteria, sea moss helps replenish good gut bacteria and promotes overall gut health.
• Immunity Booster: A healthy gut is linked to a strong immune system. Sea moss is also rich in iron and antioxidants, further supporting your immune defenses.
• Potential Muscle-Building Benefits: Sea moss contains taurine, an amino acid that may play a role in muscle building and recovery.

Important Considerations:

• Mind Your Iodine Intake: Sea moss is rich in iodine. While beneficial, excessive iodine intake can be harmful. Be mindful of your total iodine intake from all sources if consuming sea moss.
• Heavy Metals: Seaweed can absorb heavy metals from the water. While small amounts are unlikely to cause harm, excessive consumption of sea moss is not recommended.
• Taste and Texture: Raw sea moss has an earthy taste and a slimy texture similar to aloe vera.